The Mitochondrial Fountain of Death/Life
Choices to Make and a Rescue Plan, with Hope, for the Visual Learner
Over at the KoolBeens Cafe | Substack Dr. Mobeen has been digging into the nitty gritty on how a cellular mitochondrial meltdown can influence the other cells around it. He has done this so that we can expand our knowledge of how mitochondrial things work in our bodies. Knowing how things work in the body and my own body helps me determine how to “pulse” the supplements I am taking. I learned about this from Dr. Ben Lynch,
Listen to your body and the signs it gives you.
If a supplement has been working wonders and you start to feel better, well then, perfect! You hit your nutrient-sufficient level and you should pulse: Stop taking it until you notice signs of being deficient.
The Pulse Method — Seeking Health
I highly recommend Dr. Mobeen’s video. He does an amazing job of making deep dives into technical subjects understandable and his artwork is a very helpful visual tool. This is also part of a series in which some mitochondrial solutions are presented.
I will be sharing my notes with paid subscribers along with more supplemental information on how you can prevent the “Mitochondrial Fountain of Death” at the end of this newsletter. I will also give a hopeful report on what to possibly do about that annoying ringing in the ear aka tinnitus because the mitochondrial solution Mobeen has presented in this series of medical lectures also applies to this condition. We have had several people ask about it. Our last mitochondrial newsletter had quite a bit of educational info to chew on and you may still be chewing, but Mobeen’s timely video ties in with our mitochondrial topic, so I thought it might be a good idea to go ahead and piggyback this on to,
Mitochondrial Dysfunction (substack.com).
While I have you here, I would like to thank all of our supportive subscribers. We may live far apart from each other or closer to each other than we really know, but I’m glad we are all gathered here together to navigate the inflamed mitochondrial waters.
And since Lenten Valentines Day is right around the corner, I would like to add some additional cellular food for thought-
Intermittent Fasting
Although studies of CR (Calorie Restriction) in cancer prevention are favorable, many individuals find CR difficult to sustain for prolonged periods. IF is being proposed as an alternative to chronic CR (in which daily food intake is reduced by 10%-25% but meal frequency is unchanged) because it may prove to be more sustainable. Fasting has a rich history rooted in religious traditions and has been practiced for thousands of years.81 Christianity, Judaism, Buddhism, and Islam have advocated various forms of fasting, although Islamic fasts, such as Ramadan, are most similar to secular IF regimens.82 Fasting has been studied by the medical community since the early 1900s for various conditions, including obesity,81 and has recently grown in popularity across many regions of the world.
Intermittent fasting in the prevention and treatment of cancer - Clifton - 2021 - CA: A Cancer Journal for Clinicians - Wiley Online Library
Why do you think many modern Christians no longer practice fasting as a regular part of their religious spiritual formation? And since many no longer practice it, how many do not understand why it has been practiced or how to properly do a fast today?
As always-
*Leaving Death in the Dust is a newsletter and is not a replacement for professional, regulated, medical, healthcare. This is informational and educational. Some of us in this community may have worked in the healthcare system, but we are not your medical provider and whatever you find here is not the establishment of a professional medical relationship or medical advice. **That is an MT behind my name not an MD.
Until next time, keep dancin, even if it’s raining……..
Steph
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