This past week has found me going deeper than Frolov or Buteyko in my breathwork because I met Wim Hof on the social tubes this past winter, and I have been using his breathing for beginners’ techniq…
This past week has found me going deeper than Frolov or Buteyko in my breathwork because I met Wim Hof on the social tubes this past winter, and I have been using his breathing for beginners’ techniq…